Things have been tough all over lately. I haven't had the urge to come here and talk about them. I'm sort of making myself do that today.
Anxiety. I have it . . . an anxiety disorder. It doesn't constantly plague me, but when things get rough or intense, it "flares up." Enter the following: work has become insanely stressful as several initiatives have been pressed upon us from upon high; grandmother was taken to the emergency room with "altered metal status;" husband and I took out new/increased life insurance policies; I came down with bronchitis and missed 35 hours of work in one week; to top it, we're trying to have a baby.
That's when the constant and rambling thoughts start. "How am I going to handle having a baby if I can't handle bronchitis?" It all rolled downhill from there.
What if I have a C-section, how long will it take me to recover, what if I miss more work than I can supplement with earned leave, how do I get myself and an infant ready for the workday every morning, what if my life changes and my husband's doesn't . . . it just goes on and on and on.
So, I called a counselor. And my doctor upped my Lexapro. And I am now coping. And learning as much as I can now while I have the time, reading books, watching videos, asking friends about their experiences. It's all helping.
Maybe I can do this after all.
The Weekly iPod Shuffle Volume 19
21 hours ago